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Healthy fruit and a doctor's stethescope


Keep your body and mind in tip top condition

General health

NHS Choices has general information on health and fitness and healthy eating, and a range of other useful tips and information on everything from dental health to stopping smoking.

East Sussex Healthcare's School Nursing teams provide a range of information on health issues and services for young people and their families across the county.

You can also use the symptom checker at NHS Direct.

    Sexual health

    For everything you need to know about safe sex, sexually transmitted infections and more see our section on Sex, relationships and pregnancy or take a look at the Sexual health section of NHS Choices.

    Stress, depression and anxiety

    You don’t need to suffer in silence – find out more about Mental health.

    Eating disorders

    Read more on the BBC Health website.

    Keeping fit

    To find out what activities you can get involved in near you, take a look at our ‘What’s on your doorstep’ search.

    Help with drugs and alcohol problems

    They might make you feel good at the time but if drink or drugs are taking over your life, you can Get help with drug and alcohol problems

    Find a health service near you

    Find your local health services such as:

    • GP surgeries
    • dentists
    • pharmacies
    • and sexual health clinics

    on NHS Choices.

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